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Saturday, November 14 • 3:30pm - 4:45pm
Connecting Ayurveda and Yoga

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A proper understanding of the connections between yoga and Ayurveda is important for a more effective yoga practice. Ayurvedic sages developed yoga as a form of exercise to support internal organs and structural imbalances. In knowing the connection of the Ayurveda, to yoga, asanas, pranayama & meditation it can serve as yoga therapy, creating a yoga practice for total doshic balance.

avatar for Kathy Jo Staheli, AD

Kathy Jo Staheli, AD

Founder, Purusha Ayurveda | Purusha Botanicals
Kathy Jo Staheli, AD, is a NAMA recognized doctor of Ayurvedic Medicine, specializing in Panchakarma, the Ayurvedic science of detoxification and rejuvenation. Her passion for sharing Ayurveda inspired her to found the Purusha Ayurveda Wellness and Panchakarma Center in Malinalco... Read More →

Saturday November 14, 2020 3:30pm - 4:45pm MST