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Saturday, November 14 • 2:00pm - 3:15pm
Let Go and Let Love Flow

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Come and do yoga with Brett amidst flowers, candlelight, love, and oneness. The intention will be to let go and let the yoga do you! Brett will lead you through a slow moving Hatha yoga practice that emphasizes letting go and letting love flow through your essence. We will destress and detox our minds and bodies and open our hearts using fundamental yoga techniques; body awareness, present moment awareness, a meditative balance between effort and ease, yogic breathing, muscular action, lengthening, bending, twisting, and balancing. Savasana will integrate all this to take you to where ever it is that you are ready to go. If you haven’t already done so, just maybe you’ll meet your True-Self and discover unconditional love, a possible outcome of yoga practice that yogis have known about for thousands of years.

Speakers
avatar for Brett Braatz

Brett Braatz

Brett began practicing yoga in 2004. He received his 200 Hour Yoga Teacher certificate from Purna Yoga in 2010 and Yoga Alliance E-RYT in 2019. He has a heart-centered Iyengar-based teaching style. His teaching emphasizes breathing techniques, anatomically informed alignment principles... Read More →


Saturday November 14, 2020 2:00pm - 3:15pm MST

Attendees (2)