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Saturday, November 14 • 2:00pm - 3:15pm
Adaptive Yoga: Making Yoga Accessible for All Abilities

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Adaptive yoga supports people living with physical trauma, mobility impairment, disability, and older adults.

While an adaptive yoga class looks physically different than a traditional class, the principles of yoga apply across the board. Our community needs teachers and caretakers who can create an environment where yoga is inclusive of everyone, whether they have a traditional yoga practice or not. Come try an adaptive yoga class from stroke survivor Abigail Atkinson and learn some tips on modifying for different abilities!

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Abigail Atkinson

Well with Abigail
Hi everyone!My name is Abigail and I am a yoga teacher and stroke survivor. I have been teaching yoga classes since 2011, including corporate yoga, prenatal yoga, vinyasa flow, yoga nidra, and my favorite... adaptive yoga!I had a stroke in 2012 that took my ability to walk, balance... Read More →

Saturday November 14, 2020 2:00pm - 3:15pm MST