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Saturday, November 14 • 2:00pm - 3:15pm
Adaptive Yoga: Making Yoga Accessible for All Abilities

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Adaptive yoga supports people living with physical trauma, mobility impairment, disability, and older adults.

While an adaptive yoga class looks physically different than a traditional class, the principles of yoga apply across the board. Our community needs teachers and caretakers who can create an environment where yoga is inclusive of everyone, whether they have a traditional yoga practice or not. Come try an adaptive yoga class from stroke survivor Abigail Atkinson and learn some tips on modifying for different abilities!

Speakers
avatar for Abigail Atkinson

Abigail Atkinson

Well with Abigail
Hi everyone!My name is Abigail and I am a yoga teacher and stroke survivor. I have been teaching yoga classes since 2011, including corporate yoga, prenatal yoga, vinyasa flow, yoga nidra, and my favorite... adaptive yoga!I had a stroke in 2012 that took my ability to walk, balance... Read More →


Saturday November 14, 2020 2:00pm - 3:15pm MST